Dietary Supplements and Sports Performance:Herbals
Dietary Supplements and Sports Performance:
Herbals
Received April 17, 2006/Accepted April 20, 2006.
Melvin Williams
Journal of the International Society of Sports Nutrition
Department of Exercise Science, Old Dominion University, Norfolk, VA. Address correspondence to
mwilliam@odu.edu
ABSTRACT
This is the fourth in a series of six articles to discuss the major classes of dietary supplements (vitamins;
minerals; amino acids; herbs or botanicals; metabolites, constituents/extracts, or combinations). The major
focus is on efficacy of such dietary supplements to enhance exercise or sport performance. Journal of the
International Society of Sports Nutrition. 3(1):1-6, 2006
Key Words: sports supplements, sports nutrition, herbs, botanicals, metabolites, extracts.
Complete article may be viewed online.
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