Natural Remedies for Tension Headaches
Natural Remedies for Tension Headaches
Chiropractic
Doctors of chiropractic are health care professionals that focus primarily on disorders of the musculoskeletal and nervous systems, and the effects of these disorders on overall health.
Emphasizing the healing power of the body, chiropractic is a hands-on approach most often used for neuromuscular complaints, such as back and neck pain, joint pain, and headaches.
The hallmark of chiropractic care is the "spinal manipulation", which is also called a "chiropractic adjustment." The purpose of the adjustment is to restore joint position and mobility by manually applying a controlled force to a restricted joint.
This restores proper function, relieves pressure on the surrounding nerves, reduces pain and muscle tightness, and allows tissues to heal. There are over 20 different adjusting techniques, which can be used alone or in combination.
Side effects may include mild soreness, which should resolve within one to two days. People with osteoporosis, a history of spinal surgery, vascular disease, stroke, or symptoms of nerve damage such as numbness, tingling, or loss of strength should consult their doctor before seeking chiropractic.
Many doctors of chiropractic also use other therapies, such as ultrasound, electric stimulation, massage, or soft tissue manipulation.
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