Nutrition in pregnancy - Practical advice on nutrition and pregnancy

Nutrition in pregnancy - Practical advice on nutrition and pregnancy
Carole Leduc, Dietitian
Duchesnay Inc.

Congratulations! You are pregnant or planning a pregnancy in the coming months. To enjoy this unique moment of your life and to maximize the wellbeing of you and your baby, it is important to learn as much as you can about pregnancy, nutrition and prenatal vitamin supplementation.

In addition to providing you with practical advice on nutrition and pregnancy, this site gives you access to valuable sources of information and references that may answer your questions or concerns.

According to Health Canada: Women of childbearing age:
"All women who could become pregnant and those who are pregnant or breastfeedingneed a multivitamin containing folic acid every day. Pregnant women need to ensure that their multivitamin also contains iron. A healthcare professional can help you find the multivitamin that's right for you."