Self Myofascial Release

/Home/Chiropractic Treatment Modalities and Procedures/Chiropractic Treatment - Chiropractic Manipulation/Chiropractic Treatment - Myofascial Release

Self Myofascial Release
2007
Sporting Excellence Ltd.

Self myofascial release techniques (SMRT), although not new, have become more and more prominent amongst athletes and fitness enthusiasts alike.
Both allopathic and alternative Therapists have embraced the use of myofascial release massage to reduce chronic pain and rehabilitate a range of injuries. Some therapists claim a long list of benefits, from curing tennis elbow to IBS relief. While some claims may be contentious, it seems likely that many sports men and women can benefit from this regenerative therapy.

Please visit the web site to view the article in its entirety.